Dubrow Diet Cookbook: A Complete Recipe Book

by Callum Jones

Book Overview

The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals...

• Format: Paperback
• Language: English
• ISBN: B093BYNPQG
• ISBN13: 9798742119203
• Release Date: April 2021
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"