DS Performance - Strength & Conditioning Training Program for Running, Speed, Amateur

by D.F.J. Smith

DS Performance Strength & Conditioning Training Programmes
Sport: Running
Variable: Speed
Level: Amateur
Duration: 12 weeks
Do you know how to improve your athletic performance for Running, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.

DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes...

• Format: Paperback
• Language: English
• ISBN: 1544275412
• ISBN13: 9781544275413
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"