DS Performance - Strength & Conditioning Training Program for Ice Hockey, Plyometrics, Advanced

by D.F.J. Smith

DS Performance Strength & Conditioning Training Programmes
Sport: Ice Hockey
Variable: Plyometric
Level: Advanced
Duration: 12 weeks
Do you know how to improve your athletic performance for Ice Hockey, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.

DS Performance have created an exclusive series of sport specific, strength & conditioning...

• Format: Paperback
• Language: English
• ISBN: 1544272901
• ISBN13: 9781544272900
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"