DS Performance - Strength & Conditioning Training Program for Handball, Agility, Amateur

by D.F.J. Smith

DS Performance Strength & Conditioning Training Programmes
Sport: Handball
Variable: Agility
Level: Amateur
Duration: 12 weeks

Do you know how to improve your athletic performance for Handball, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.

DS Performance have created an exclusive series of sport specific, strength & conditioning training...

• Format: Paperback
• Language: English
• ISBN: 1544272502
• ISBN13: 9781544272504
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"