Dropping Pounds through Healthy Eating. Food Journal Weight Loss Edition

by @ Journals and Notebooks

Healthy eating is characterized by choosing the right food. How do you do that? Well, you have to monitor your intake. You have to count the calories, fats, proteins and other components of a good meal. You have to know which foods are not good for you and which ones are. So grab a copy of this journal today!

• Format: Paperback
• Language: English
• ISBN: 1683265211
• ISBN13: 9781683265214
• Release Date: March 2016
• Publisher: Speedy Publishing LLC
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"