Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!

by Rachel Cosgrove

Book Overview

Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609614631
• ISBN13: 9781609614638
• Release Date: April 2013
• Publisher: Rodale Books
• Length: 272 Pages
• Weight: 2.30 lbs.
• Dimensions: 0.5" x 7.5" x 9.2"