Dream Yoga and the Practice of Natural Light

by Namkhai Norbu

Book Overview

In Dream Yoga and the Practice of Natural Light , Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen . In this tradition, the development of lucidity in the dream state is understood in the context...

• Format: Paperback
• Language: English
• ISBN: 1559391618
• ISBN13: 9781559391610
• Release Date: April 2002
• Publisher: Snow Lion Publications
• Length: 168 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.5" x 5.4" x 8.6"