Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity

by Editors Of Better Day Books, Mary Kate Murray, Better Day Books

Relax and unwind the creative way!

Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.

Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And,...

• Format: Paperback
• Language: English
• ISBN: 0764365444
• ISBN13: 9780764365447
• Release Date: December 2022
• Publisher: Better Day Books
• Length: 96 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 7.7" x 9.4"