Anxiety and Stress: A Self-Help Book

by Susan M. Lark

Book Overview

Examines the causes and symptoms of stress, and suggests programs using vitamins, herbs, minerals, and diets. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0890877750
• ISBN13: 9780890877753
• Release Date: March 1996
• Publisher: Celestial Arts
• Length: 288 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 8.6" x 8.6"

Customer Reviews

Dr. Lark knows her field.

Like her other books, this book is thoroughly documented. Dr. Lark has explored the common stresses and a variety of ways we can treat them. I like that way she details each one, its benefits, and the way it works in the body. I appreciate the cataogue nature of this book. I also appreciate the way she empowers her readers to try other ways than prescription medications. Thank you Dr. Lark.