Dr.R.Wolff's Great Body/Life a Week-By-Week Planner to Recharge Your Body and Change Your Life

by Robert Wolff

Dr. Robert Wolff -- former editor of Muscle & Fitness -- knows how hard it is to get started on a fitness regimen, so he designed a series of easy activities that improve willpower, get the energy... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1580627617
• ISBN13: 9781580627610
• Release Date: December 2002
• Publisher: Adams Media Corporation
• Length: 288 Pages
• Weight: 0.81 lbs.
• Dimensions: 1.2" x 5.8" x 7.5"