Dr. Paul's ENCYCLOPEDIA of Triggering Events: How to THINK and ACT in Any Situation

by Paul Joseph Young

My Dear Reader, Many of you have read at least one of my TOTAL RELIEF books and have blasted through your depression, anxiety, stress, loneliness, anger, or any one of a number of difficulties you have faced. What I teach works. It is based on a proven system called Cognitive Behavioral Therapy (CBT). Cognitive-behavioral Therapy I believe, has been proven to be one of the best, if not the best approach to treat depression, anxiety, stress, and a...

• Format: Paperback
• Language: English
• ISBN: 151433383X
• ISBN13: 9781514333839
• Release Date: June 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 220 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"