Dr. Jo's Fit in 15 Minutes per Week: : A Doctor Recommended, Scientifically Proven Way to Efficiently Optimize Your Health and Fitness

by Bessie Jo Tillman

Here's what folks say about Fit in 15 Minutes per Week
"Dr. Jo and Pat, you have really put a number of simple, sound practices into an easy to read and follow path to a better, longer life. It is supported by science and experts in their respective fields, as well as actual results... What can one say, both of you are examples of how lives can be more rewarding through following the principles of healthy eating, exercise, stress...

• Format: Paperback
• Language: English
• ISBN: 1511619376
• ISBN13: 9781511619370
• Release Date: June 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"