Dr. Del's 10 Minute Meals: Quick & Easy Recipes for Building a Lean and Healthy Body

by Del Millers

Most people don't get the fitness and body shaping results they're looking for because either they don't know what to eat; they don't have a lot of time to spend preparing their meals; or they get tired of eating the same tasteless "healthy" crap everyday. Dr. Del's 10-Minute Meals has the answer. Dr. Del is the master of simplicity. Over the past ten years he has taught thousands of people from coast to coast to make his famous quick and healthy...

• Format: Paperback
• Language: English
• ISBN: 0985644370
• ISBN13: 9780985644376
• Release Date: November 2012
• Publisher: SpiritWind Publications
• Length: 176 Pages
• Weight: 0.86 lbs.
• Dimensions: 9.3" x 0.4" x 7.5"