Dr. Anderson's High-Fiber Fit Plan

by James W. Anderson

Book Overview

" Anderson, a leading pioneer in the field of nutrition, developed this simple, sensible plan when he was trying to find a way to lower his own dangerously high cholesterol level. It not only worked for him, it has already dramatically improved the lives of thousands of others. Includes more than 150 tempting recipes that help you maximize fiber and minimize fat."

• Format: Hardcover
• Language: English
• ISBN: 0813118670
• ISBN13: 9780813118673
• Release Date: June 1994
• Publisher: University Press of Kentucky
• Length: 264 Pages
• Weight: 1.68 lbs.
• Dimensions: 1.2" x 8.2" x 9.1"
• Grade Range: Postsecondary and higher