Down Home Healthy: Family Recipes of Black American Chefs

By Leah Chase, Johnny Rivers, Chase Leah

Down Home Healthy ? Making right food choices can reduce the risk of getting certain chronic illnesses.? Down Home Healthy contains "down home" African American recipes that show how you can make right food choices and enjoy foods that are lower in fat, saturated fat, cholesterol, and sodium; higher in fiber, and promote good health.? Recipes include mouth watering salads, pasta, and meat dishes, as well as tasty desserts, fruits and vegetables.

• Format: Spiral-bound
• Language: English
• ISBN: 0160451663
• ISBN13: 9780160451669
• Release Date: December 1994
• Publisher: Government Printing Office
• Length: 44 Pages
• Weight: 0.30 lbs.
• Age Range: 11 years and up
• Grade Range: Grade 6 and higher