Scientific Studies Reveal these Amazing Benefits of Keeping a Journal or Notebook
BET YOU DIDN'T KNOW THESE ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal
⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss
⬛ A 2002 study shows...
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