Dopamine Fasting: A Journey to Reclaiming Your Focus and Well-Being

by Mei Lin Zhang

"The art of dopamine fasting is learning to exist without constantly feeding our need for stimulation."

"Dopamine Fasting: A Journey to Reclaiming Your Focus and Well-being" is your comprehensive guide to understanding and implementing this revolutionary practice. The book delves into the neuroscience of dopamine fasting, exploring the role of neuroplasticity, the changes your brain undergoes during fasting, and its effects...

• Format: Paperback
• Language: English
• ISBN: 1776848578
• ISBN13: 9781776848577
• Release Date: July 2023
• Publisher: Xspurts.com
• Length: 230 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"