Are you tired of feeling constantly glued to your screens, mindlessly scrolling through social media, binge-watching TV shows, or playing endless video games? Are you concerned about the growing impact of digital addiction on your mental health, productivity, and overall well-being? It's time to take control of your digital habits and reclaim your brain with a dopamine detox! In this ebook, we dive deep into the science of dopamine, the neurotransmitter...