Doodle Zen: Finding Your Creativity and Calm in a Sketchbook will inspire new and nonstop doodlers alike to use doodling as a way to escape and de-stress. The book begins with a discussion of how to power down and tune out using doodling as a method for finding your "zone" and includes a list of suggested materials, tips/techniques, and inspirations for doodles and words. Doodlers will let their minds wander and relax while filling pages adorned with...
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Crafts Crafts & Hobbies Crafts & Hobbies Self Help Self-Help Self-Help & Psychology