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Hardcover Don't Watch This: How the Media Are Destroying Your Life Book

ISBN: 1510758275

ISBN13: 9781510758278

Don't Watch This: How the Media Are Destroying Your Life

An unfiltered look at the addictive properties of social media, TV, and movies on our culture, with strategies to help you reclaim control over your life.

When is the last time you went more than an hour without looking at a screen? Most of us can hardly enjoy a moment of calm before yet another notification buzz interrupts our attention.

As a result, we spend an average of eight hours a day staring at black mirrors. This lack...

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Format: Hardcover

Condition: New

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