Don't Sugar Coat It: The 21 Day Sugar Free Diet

by Scott Powers

Book Overview

Beware the sneaky marketing... Sugar isn't the fix you need to get you through the day.

How much is too much?

That's one of the very first questions anyone starting to realize how detrimental sugar is to one's health asks.

The answer is simple: does consuming 6 cups of sugar in a week sound like too much?

That's because it is. And yet, you may be surprised to know that it's the average weekly sugar intake of a...

• Format: Paperback
• Language: English
• ISBN: B08N5PRDFV
• ISBN13: 9798562047229
• Release Date: November 2020
• Publisher: Independently Published
• Length: 198 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"