Don't Panic

by Alice Harman

Book Overview

What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset.

• Format: Library Binding
• Language: English
• ISBN: 0778781682
• ISBN13: 9780778781684
• Release Date: July 2020
• Publisher: Crabtree Publishing Company
• Length: 32 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 8.5" x 10.8"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7