Don't Get the Screws Put to You! 7 Steps to Prevent the Knife

by Stephen Graham

This is a HANDBOOK not a paperback. It outlines 7 Steps to increase the likelihood of obtaining a strong, pain-free back and keeping it. Anyone suffering with sciatica, stenosis, disc bulges or herniations, or just plain back pain will find this as a helpful guide to beat your problem. When I was 22, I had sciatic pain for the better part of two years. Using some of these same steps I was able to achieve relief, and for the last 38 years I have been...

• Format: Hardcover
• Language: English
• ISBN: 0359928579
• ISBN13: 9780359928576
• Release Date: October 2019
• Publisher: Lulu.com
• Length: 390 Pages
• Weight: 1.52 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"