Don't Forget: You're Still Alive: Caring for the Brain and Memory as We Age

by Kimberly Mitchell

The brain is an essential organ and its health will make a huge difference in our quality of life as we age. The good news is that science has now proven that we are able to grow and increase our mental abilities if we exercise our mind on a consistent basis. So how do we gauge the health of our brain and memory and then focus on intentionally caring for both?
In a comprehensive guide that reminds those of any age to live fully, Kimberly Mitchell...

• Format: Paperback
• Language: English
• ISBN: 1665733462
• ISBN13: 9781665733465
• Release Date: December 2022
• Publisher: Archway Publishing
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"