Done with Dieting!: An Inspirational Journal Exploring Emotional Eating

By: Zipkin, Betsy Lou

Book Overview

This journal of unique inspirational quotes is designed to help people with emotional eating issues; specifically, individuals struggling with overeating. Read the daily message, contemplate its meaning for you. Write a daily reflection on each message and feel more peace, and less worry in your life around food. Start to see food genuinely " as an ally, not an adversary."

• Format: Paperback
• Language: English
• ISBN: 1982238275
• ISBN13: 9781982238278
• Release Date: November 2019
• Publisher: Balboa Press
• Length: 212 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"