Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like - the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable, and uncover the stuff you've hidden away or suppressed...
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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality