Do Life: The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness

by Ben Davis and Ben Davis

Book Overview

At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he'd lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life. Ben decided to "do life," and so can you. He started running--slowly at first, but as the pounds came off and his outlook on life started to change, he went faster and further. At first, he...

• Format: Hardcover
• Language: English
• ISBN: 0451414918
• ISBN13: 9780451414915
• Release Date: December 2012
• Publisher: New American Library
• Length: 326 Pages
• Weight: 0.05 lbs.
• Dimensions: 1.3" x 5.6" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher