Do It or Age Quickly: 60-Second Practices to Live Better, Stronger, and Longer

by J.B. BERNS

Book Overview

Do It or Age Quickly: 60-Second Practices to Live Better, Stronger, and Longer is the first book from fitness expert JB Berns. It is a system of 21 simple techniques to care for your mind and body... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0578039109
• ISBN13: 9780578039107
• Release Date: November 2009
• Publisher: Urban Produtions
• Length: 214 Pages
• Weight: 0.30 lbs.