Do It for a Day: How to Make or Break Any Habit in 30 Days

by Mark Batterson

Book Overview

The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams.

Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire--mental and physical health, financial freedom, fulfilling relationships--is determined by the things we do and the things we don't. The good news? You're one habit away from a totally different life!

You don't have to tackle the next 30 years.
You just have to start with right now.

In Do It for a Day, you'll begin by identifying a change that is "3M" measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.

• Format: Hardcover
• Language: English
• ISBN: 0593192842
• ISBN13: 9780593192849
• Release Date: November 2021
• Publisher: Multnomah Books
• Length: 272 Pages
• Weight: 0.88 lbs.
• Dimensions: 1.0" x 5.8" x 8.3"

Customer Reviews

Habit Maker

5 stars, Habit maker DO IT FOR A DAY by Mark Batterson In DO IT FOR A DAY, the author tells us that yes, habits can be changed or modified. He also shows you how to Make or Break Any Habit in 30 Days. If you stick with your goals, you will have fulfillment and completion at the end of 30 days. Highly Recommend. #inspirational #selfhelp #2021newrelease Much gratitude to #multnomahbooks @multnomahbooks for the complimentary copy of #doitforaday I was under no obligation to post a review.