According to "Stress in America," a survey conducted by the American Psychological Association, "women continue to report higher levels of stress than men (5.2 vs. 4.5)" and they are experiencing the negative symptoms brought on by unchecked stress. Too many of our family members and friends have suffered from stress-related illnesses. Too many of us are not living the life of our dreams. It is truly time for change, and our lives depend on it...