Distance Training for Women Athletes

by Garth Gilmour and Arthur Lydiard

Provides a complete explanation of the principles of training for women, both physiological and mechanical. Clothing, equipment and diet, and the avoidance of and treatment for injuries are covered,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841260029
• ISBN13: 9781841260020
• Release Date: January 1999
• Publisher: Meyer & Meyer Sport
• Length: 128 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 5.8" x 8.4"