Distance Cycling

by John Hughes, Daniel Kehlenbach, Dan Kehlenbach, et al.

Book Overview

Century, brevet, cross-state, ultradistance--there is only one book that covers them all. Distance Cycling is a comprehensive guide for planning, training, and competing in long-distance events. Long-time distance cycling great John Hughes, an endurance coach and sport science expert, and coach Dan Kehlenbach team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning, with hands-on...

• Format: Paperback
• Language: English
• ISBN: 0736089241
• ISBN13: 9780736089241
• Release Date: June 2011
• Publisher: Human Kinetics Publishers
• Length: 259 Pages
• Weight: 1.33 lbs.
• Dimensions: 0.7" x 6.9" x 9.9"