Disruptive Mood Dysregulation Disorder

by Ravi Kumar

If you or a loved one struggles with intense and frequent mood outbursts, you may be experiencing Disruptive Mood Dysregulation Disorder. This condition can make it difficult to maintain relationships, manage stress, and enjoy life to the fullest. But there is hope.
In this self-help book, you will find practical tips and strategies for managing your emotions and improving your quality of life. From mindfulness-based interventions to exercise...

• Format: Paperback
• Language: English
• ISBN: B0C2SD23CQ
• ISBN13: 9798393025250
• Release Date: April 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"