Disrupting Text Neck: Your guide to managing neck pain, headache, stress and insomnia

by Anthony Lett

Acute and chronic neck pain and its consequences has hit epidemic proportions worldwide as an inevitable consequence of our immersion in digital gadgetry. This physical stress alongside the psychological stress of 24/7 connectivity can be managed with the simple practices in this book.In Disrupting Text Neck, Anthony Lett, author of 3 Amazon best sellers teaches you how to manage these conditions in his usual simple and straightforward instructional...

• Format: Paperback
• Language: English
• ISBN: 179561983X
• ISBN13: 9781795619837
• Release Date: February 2019
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"