The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

By Cristina Serrao, Fabio Fassetti, Simona E. Rombo

The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.

• Format: Hardcover
• Language: English
• ISBN: 0446516716
• ISBN13: 9780446516716
• Release Date: January 1993
• Publisher: Warner Books (NY)
• Length: 292 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.1" x 6.3" x 9.3"