Discovering the Structure Within: A Guide to Deepening Your Yoga

by Elizabeth Dharmini Robertson

Discovering the Structure Within is a simple guide to understanding how to apply the philosophy of yoga to your practice on and off the mat. Not a guidebook for asana, you will discover the structure... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 153531267X
• ISBN13: 9781535312677
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 232 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"