Discovering Pure Classical Pilates: Theory and Practice as Joseph Pilates Intended

by Peter Fiasca and Peter Fiasca PhD

Book Overview

Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits.... This description may be from another edition of this product.

• Format: Perfect Paperback
• Language: English
• ISBN: 0615245625
• Release Date: February 2009
• Publisher: ClassicalPilates.net
• Length: 196 Pages
• Weight: 0.71 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"