Discovering Pure Classical Pilates

by Peter Fiasca and Peter Fiasca PhD

Book Overview

Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B0073C13WM
• ISBN13: 9780615245621
• Release Date: March 2009
• Publisher: Peter Fiasca
• Length: 206 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"