Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)

by Amy White and James W. Williams

Book Overview

Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual?Don't worry. You're not alone.If you feel like your gadgets are... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1953036333
• ISBN13: 9781953036339
• Release Date: January 2021
• Publisher: Alakai Publishing LLC
• Length: 232 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"