Digital Detox and Digital Minimalism

by Daniel Jackson

It's time to re-think your relationship with technology.

It's time to tackle what is becoming known as: "The silent killer of mental health".

Do yоu find yourself checking уоur phone еvеrу fеw mіnutеѕ?Do you suffer from headaches, eye problems, and/or sleep issues?Do you check for notifications even when watching a film or TV?...

• Format: Paperback
• Language: English
• ISBN: B0CHN74D9W
• ISBN13: 9798215706572
• Release Date: August 2022
• Publisher: Rockwood Publishing
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"