Digesting Foods and Fads

by Judi Nath

It is time to tease sense out of the nonsense when it comes to eating smartly. This book offers advice on how to eat nutritiously every day without all the guilt, money, and discomfort wasted on the latest, greatest fad. Using the best scientific nutrition research available, this book will show how to navigate the complicated world of food with ease. Peppered with historical background and fascinating facts, this is an introduction to basic nutritional...

• Format: Paperback
• Language: English
• ISBN: 1476686408
• ISBN13: 9781476686400
• Release Date: October 2021
• Publisher: Toplight Books
• Length: 267 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 5.9" x 8.8"
• Age Range: 18 years and up