Digest This: The 21-Day Gut Reset Plan to Conquer Your Ibs

by Bethany Ugarte

The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days.

After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic...

• Format: Paperback
• Language: English
• ISBN: 0593136462
• ISBN13: 9780593136461
• Release Date: October 2020
• Publisher: Rodale Books
• Length: 256 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.9" x 7.3" x 9.1"