Different diets for different patients

By Anna Frost

Every time, one of the most common New Year's judgments is to " eat healthier ". But what does that indeed mean? It all depends on what your body needs for your particular pretensions. There are lots of different ways to eat healthier, and it can take some time to figure out what it means for you. For me, it started with taking a look at how my food choices affected my body. numerous people take an extreme approach; they decide to go 100 gluten-free vegan without advising, or they start eating nothing but kale, quinoa, and chia seeds. While those approaches might be trendy, they presumably are n't sustainable .Healthy eating is different for everybody.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0C79GY9ZZ
• ISBN13: 9798397490139
• Release Date: June 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"