Diets Designed for Athletes

by Maryann Karinch

Book Overview

If you're a competitive athlete or coach at any level, then you're well aware of the hype surrounding sport-performance food and supplements on the market. With so many options available, how do you evaluate performance-enhancing products, choose them wisely, and build them into a program that supports your conditioning and competitive goals? Diets Designed for Athletes helps you cut through the hype with straightforward guidance on choosing supplement...

• Format: Paperback
• Language: English
• ISBN: 0736038345
• ISBN13: 9780736038348
• Release Date: December 2001
• Publisher: Human Kinetics Publishers
• Length: 232 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.6" x 7.0" x 9.9"