The human body is a complex piece of machinery. It has been designed to function at optimal conditions. A state of balance (homeostasis) is required for the body organs to function effectively and for the whole person to remain in a state of good health. This balance is usually decided by "what gets into the body, and how it gets into the body". In our ever-changing world, our diet is not left out. How and what we eat matters greatly.
It is no...