DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast

by Mark Evans

Book Overview

DASH Diet Series Book #1

DASH Diet: A Food Habit that Will Chase Away Your Heartaches

Learn how to create meals to make your body look better and your heart healthier by trying out these recipes.

People love to experiment with diets either to achieve their weight goals or to make their bland diets more exciting. Thanks to the DASH diet, you can now achieve your weight goals and care for your health at...

• Format: Paperback
• Language: English
• ISBN: 1545175047
• ISBN13: 9781545175040
• Release Date: April 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 152 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"