DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu

by Mark Evans

Book Overview

DASH Diet Series Book #2

Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to 4 times more likely to develop heart diseases and 7 times more likely to suffer a stroke.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that...

• Format: Paperback
• Language: English
• ISBN: 1951030303
• ISBN13: 9781951030308
• Release Date: May 2017
• Publisher: Alakai Publishing LLC
• Length: 164 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"