The No Carbs after 5pm Diet: With the new step counter plan

by Joanna Hall

Book Overview

Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.

The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna's Carb Curfew...

• Format: Paperback
• Language: English
• ISBN: 0007175299
• ISBN13: 9780007175291
• Release Date: January 2005
• Publisher: Thorsons
• Length: 288 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"