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Diet-Free for Life: A Revolutionary Food, Fitne...
Edition Description
"...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process." - First for Women Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers...
Edition Details
Format:Paperback
Language:English
ISBN:0399537260
Format: Paperback
Condition:
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Diet-Free for Life: A Revolutionary Food, Fitne...
Edition Description
The "People's Fat-Loss Coach" shows anyone how to eat smart and move right to optimize metabolism. Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize one's glycemic profile by combining five food types for maximum weight loss without...
Edition Details
Format:Hardcover
Language:English
ISBN:0399536361
Format: Hardcover
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5.49
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