Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the Mind Diet

by Martha Clare Morris

Book Overview

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.

Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.

In Diet...

• Format: Hardcover
• Language: English
• ISBN: 0316441155
• ISBN13: 9780316441155
• Release Date: December 2017
• Publisher: Little, Brown Spark
• Length: 304 Pages
• Weight: 1.21 lbs.
• Dimensions: 1.2" x 6.1" x 9.3"